“You don’t need any of their crap to get into shape and to look better than you ever have before.” “I’m going to tell you something that the kings of the multi-billion-dollar health and fitness industry don’t want you to know,” writes Matthews at the very beginning of Thinner Leaner Stronger.
Seems like a great place to start our summary, doesn’t it? When the Myth Brings You Money, Print the Myth Matthews believes that achieving this is “not nearly as complicated as the fitness industry wants you to believe” and that it is precisely because of the fitness industry that so many women have problems changing their bodies the way they like to. Unsurprisingly, his book is a collection of common mistakes and busted myths supplanted by relevant sets of laws and rules which, if strictly followed, can lose you “10 to 15 pounds of fat in a breeze” and can get you “that ‘Hollywood babe’ body” in no more than three months. No matter how bad you might think your genetics are, no matter how lost you might feel after trying and abandoning many types of workouts and diets, you absolutely, positively can have the lean, sexy body that you dream about. Michael Matthews’ Thinner Leaner Stronger begins with a straightforward promise:
#BIGGER LEANER STRONGER WORKOUT ROUTINE PDF#
Michael Matthews is a bestselling author and the creator of Muscle for Life.Īfter his first book, Bigger Leaner Stronger, made him an instant fitness superstar in 2012, he went on to author a number of related books, including a book for women ( Thinner Leaner Stronger), a “flexible dieting” cookbook ( The Shredded Chef), and a motivational book ( The Little Black Book of Workout Motivation).Īltogether, his books have sold more than a million copies so far.įind out more at “Thinner Leaner Stronger PDF Summary”
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